I am a product of an Age of Enlightenment. This great nation is a constitutional democratic republic, and due to my citizenship status at birth in a military hospital within the contiguous United States. And I have learned that I am a very Enlighten Thinker, but due to my upbringing under the influence of a U.S. Department of Defense-regulated environment, I have a strongly stoic ethos.
“Every habit and capability is confirmed and grows in its corresponding actions, walking by walking, and running by running … therefore, if you want to do something, make a habit of it, if you don’t want to do that, don’t, but make a habit of something else instead. The same principle is at work in our state of mind. When you get angry, you’ve not only experienced that evil, but you’ve also reinforced a bad habit, adding fuel to the fire.” —EPICTETUS, DISCOURSES, 2.18.1–5
Many people become angry at the unfairness or the injustice in their lives, however, if we take pause and reflect on what way the anger can disrupt our path towards Eudaimonia, we can find ways to overcome the injustice in our lives. First and foremost, understand that anger is a reaction triggered by an increase of the flight or fight hormones in our brains, and there are a few well-known techniques to lower our hormonal response (or to balance and reign back our id), and then we are free to take action to improve our lives. (Feeling angry: Mental health and what to do)
Once you get (or realize and understand) that not coping with your anger towards an injustice, you can begin to cope with a positive mindset! It is more about my reflection now on the teachings of philosophers, but my parents had very different coping techniques, and my siblings still react in ways that are much different than mine. I am very gadfly-like in nature due to my academic pursuits.